An independent guide to hearing and how to protect it. It is not medical advice or a clinic, does not promote any treatments and is not connected with the former website on this domain.

Topics

Topics and conditions

Hearing is easiest to understand in four parts: how the ear works, what affects it every day, how children's hearing differs and which problems are most common. Each card leads to a section where the topic is covered in more detail.

The ear is not only an organ of hearing but also a delicate measuring instrument. Its cells cannot rest on their own, so it is up to us to give them a break.

— Editor's note

How this section works: we describe how the ear works and everyday situations in which hearing needs protecting. We do not discuss diseases, name medicines or assess treatments — for any complaint, see an ENT doctor or an audiologist.

How hearing works

The ear has three parts, and each has its own job: to catch sound, amplify it and turn it into a signal for the brain.

Outer ear

The visible part of the ear and the ear canal collect sound waves and direct them to the eardrum. Earwax is also produced here; it protects the skin of the canal.

Glossary

Middle ear

Behind the eardrum are three tiny bones. They pass the vibrations on and amplify them slightly.

Glossary

Inner ear

In the cochlea, hair cells turn vibrations into nerve signals. In humans, damaged hair cells do not recover, so it is important to look after them.

Research

Hearing nerve and brain

The signal travels along the nerve to the brain, which recognises speech, music and where a sound is coming from. In the end, we hear with our brain.

Glossary

Noise and headphones

Loud sound wears out the sensitive cells of the inner ear. Both how loud a sound is and how long it lasts matter.

Volume and time

The louder the sound, the less time you can listen to it without harm. Clear reference points are set out in the WHO–ITU standard.

Prevention

Headphones on public transport

On a noisy train it is tempting to turn the sound up to drown out the rumble. That is exactly how the volume quietly creeps into the danger zone.

Prevention

Concerts and clubs

Noisy venues put a heavy load on your ears in a single evening. Earplugs and breaks somewhere quiet noticeably reduce the risk.

Methods

Children and hearing

Children's hearing is more sensitive than adults', and a child cannot always tell you that something is too loud.

A stricter reference point

For children, the standard uses a reference of 75 dB(A) for 40 hours a week — lower than for adults.

Prevention

Children's headphones and toys

It is worth checking loud toys and headphones without a volume limit yourself: hold them to your own ear and judge the sound.

Questions

Hearing tests for children

Children's hearing is checked at routine check-ups. If a child does not respond to their name or starts talking late, tell the doctor.

Methods

Hearing problems

Here are situations in which it is better not to wait but to see a specialist, along with tips on how to make decisions.

Ringing and noise in the ears

Brief ringing after a concert is a sign of overload. If the ringing lasts, keeps coming back or keeps you awake, see a doctor.

Questions

Sudden hearing loss

If you suddenly lose hearing in one or both ears, see a doctor urgently rather than waiting for it to pass on its own.

Methods

Earwax

There is no need to clean deep inside your ears with cotton buds: it is easy to push the wax further in. If an ear feels blocked, a doctor should examine it.

Questions

Complementary methods

If someone offers you an unusual way to “improve your hearing”, it helps to know which questions to ask before you decide.

Extra methods (in Russian)

Catalogue of articles in English

This is where we will gather standalone articles, written for English-speaking readers, about hearing, everyday noise and caring for your ears at every stage of life.

Topics in progress

  • Why your ears feel muffled after a loud night out
  • Talking to teenagers about turning the volume down
  • Quiet time: why your ears need regular breaks
  • Everyday noise at home and simple ways to reduce it
  • What to expect from a hearing test
  • Keeping conversations easy with someone who has reduced hearing

Editorial rules

  • Articles in this catalogue are written separately for each language version and are not translations.
  • Some articles link to third-party websites, including gaming services; we do not control their content, prices or terms.
  • We do not promote treatments or publish advertising for clinics, hearing aids or headphones, rankings, prices or reviews.
  • Prevention

    How to listen to music on headphones and spend time in noisy places without losing your hearing: a clear step-by-step plan.

  • Methods

    How hearing is tested, how it is protected and how specialists help people with reduced hearing.

  • Glossary

    Hearing words in plain language: from the eardrum and the decibel to audiometry.

  • Questions

    Questions about headphones, noise, children's hearing and hearing tests that are useful to ask your doctor.

Sources

  • WHO — materials on safe listening and World Hearing Day
  • Textbooks on the physiology of hearing

This guide summarises generally accepted information about hearing as of the date it was prepared. Recommendations from international organisations are updated from time to time, and decisions about your own hearing are made together with a doctor after an examination.